Pilates Zone, a full service Pilates studio serving the Lansing community, is located in the Center For Yoga, 1780 E. Grand River.
We would like to introduce you to our unique approach to the Pilates Method, Fletcher Pilates®…
- A comprehensive Pilates program of private, semi–private and group sessions
- State of the art equipment, including Reformer, Wunda Chair, Wall Tower, Ladder Barrel and Step Barrel
- Dedicated floor space for floor classes including Classic Mat, Fletcher Floorwork®, Fletcher Barrework®, Barrel, and Tower
- Introducing new classes and private sessions in GYROTONIC®, GYROKINESIS®, Ready to Roll with Joanne, and TRX® Suspension Training
Pilates Zone Offerings
Classic Mat Workshop
Taught by Steve Sisk
Saturdays May 19, June 9, 23
2-3:30pm
Cost: $20 per session
Early AM Mat Class
Taught by Steve Sisk
Tuesdays and Thursdays
7-8am
Click on class schedule below to view class descriptions, availability,
and to register online.
and to register online.
(Schedule subject to change based on enrollment)
Click on this link for more information about TRX Suspension Training
and to purchase a TRX Pro Pack
Our Mission…
- To provide the highest quality training in Pilates in a supportive, safe environment
- To help people experience change in their bodies in a profound and lasting way
- To improve lives by enabling people to achieve their personal fitness goals
Program benefits…
Toned and strengthened muscles- Increased flexibility and joint range of motion
- Improved body alignment and posture
- Relieved back, neck and hip problems
- A balanced body, mind and spirit
- Controlled and centered awareness
- Improved whole Body Movement
- Precision and flow in motion
