Pilates Zone, a full service Pilates studio serving the Greater Cincinnati community, is quaintly nestled in the heart of the O’Bryonville district. We would like to introduce you to our special fitness approach to the Pilates Method, Fletcherwork™, the experimental work of Pilates master teacher Ron Fletcher. Our studio, under the direction of Linda Reiff, Certified Pilates Instructor, offers…
- A comprehensive Pilates program of private, semi–private and group sessions
- State of the art equipment, including Reformer, Wunda Chair, Cadillac, Step Barrel and Ped-o-Pull
- Dedicated floor space equipped with bars and mirrors for floor classes including Fletcher Floorwork™ with Fletcher Towelwork™, Classic Mat and Barrel
- Other modalities including Feldenkrais, Yoga and Massage Therapy
Benefits of our Pilates program…
Experience the transformative power of movement through Pilates…- Toned and strengthened muscles
- Increased flexibility and joint range of motion
- Improved body alignment and posture
- Relieved back, neck and hip problems
- A balanced body, mind and spirit
- Controlled and centered awareness
- Improved whole Body Movement
- Precision and flow in motion
Late breaking news…
- New for 2008 at the Zone!
- New Staff- Patricia La Rosa has joined the Pilates Zone staff, bringing her unique talents and expertise. A Level 1 Certified Fletcher Pilates instructor, Patricia is a currently training in the Level 2 Comprehensive Program of the Ron Fletcher Program of Study ™. We are honored to have her with us.
- Fletcher™ Pilates Program Overview-Linda Reiff has become a Program Facilitator of The Ron Fletcher Program of Study™, and is offering a Progam Overview for students who are interested in an intensive in-depth 10 week class. This class will prepare students for the Fletcher Comprehensive Teacher Training Program, and is also great for advanced students of the Fletcher work.
- Pilates Zone’s unique New Classes-Pilates for Runners and Yoga for Runners offered at various times. See Schedule for details!
- Web scheduler. Click here to view our online weekly schedule, check class availability, and to schedule and pay online.
Our weekly class schedule…
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Pilates Zone
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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8:00
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Reformer 1 | |||||
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9:00
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Reformer 2 | Reformer 1 | Fletcher Floorwork™ | Reformer 1 | :30 Reformer 1 |
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10:00
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Energy Yoga | :30 Fletcher Floorwork™ |
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11:00
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Reformer Fundamental | Reformer 1 | Reformer Fundamental | Reformer 1 | :30 Mat Blast/ Runners |
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12:00
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Classic Mat Blast | |||||
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1:00
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Reformer 1 | Reformer 1 | ||||
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2:00
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3:00
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Reformer 1 | |||||
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4:00
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Reformer 1 | |||||
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5:00
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Reformer 1 | Reformer 2 | Reformer 1 | |||
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6:00
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Pilates for Runners | Reformer 1 | Mat Blast Reformer 1 | Reformer/Chair Combo 2 |
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7:00
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Yoga for Runners |
We especially invite you to visit our…
- Web scheduler. Click here to view our online scheduler in a new window.
- Studio page. Our studio’s light, modern and private ambiance easily invites connection with the body, mind and spirit in a serene, contemplative environment during group, private and semi–private sessions on state of the art equipment.
- Programs page to review our class descriptions, programs, prices and special offers.