Pilates Zone, a full service Pilates studio serving the Lansing community, is located in the Center For Yoga, 1780 E. Grand River.
We would like to introduce you to our unique approach to the Pilates Method, Fletcher Pilates®…
- A comprehensive Pilates program of private, semi–private and group sessions
- State of the art equipment, including Reformer, Wunda Chair, Wall Tower, and Step Barrel
- Dedicated floor space for floor classes including Classic Mat, Fletcher Floorwork®, Fletcher Barrework®, Barrel, and Tower
- Introducing new classes and private sessions in GYROTONIC®, GYROKINESIS®, Body Rolling and TRX® Suspension Training
Pilates Zone Offerings for Fall!
Pilates private sessions with Steve Sisk,
Certified Classic Pilates teacher
Call Steve to schedule, 616-406-9349
Certified GYROTONIC® and GYROKINESIS® teacher
Call Jane to schedule, 282-3303
This class is a unique form of self-massage, myofascial release,
and stretch using a 9 inch therapy ball
New session for November
Tuesdays 6-7:30pm
Wednesdays 11-12:30pm
Call Joanne to sign up at 931-215-3518
Click on class schedule below to view class descriptions, availability,
and to register online.
For Groupon Clients
To sign up for classes online,
follow the prompts and click box "Register as unpaid"
Contact us by clicking on the Contact button or call 290-9113
and to register online.
For Groupon Clients
To sign up for classes online,
follow the prompts and click box "Register as unpaid"
Contact us by clicking on the Contact button or call 290-9113
(Schedule subject to change based on enrollment)
Click on this link for more information about TRX Suspension Training
and to purchase a TRX Pro Pack
Our Mission…
- To provide the highest quality training in Pilates in a supportive, safe environment
- To help people experience change in their bodies in a profound and lasting way
- To improve lives by enabling people to achieve their personal fitness goals
Program benefits…
Toned and strengthened muscles- Increased flexibility and joint range of motion
- Improved body alignment and posture
- Relieved back, neck and hip problems
- A balanced body, mind and spirit
- Controlled and centered awareness
- Improved whole Body Movement
- Precision and flow in motion
